Adult pole dancing classes
It's an addiction
Pole dancing is one of the most empowering ways to build strength, confidence and fitness. Our adult classes are inclusive, structured and designed to support every level, from complete beginners to experienced athletes.
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Learn impressive tricks, clean technique and purposeful transitions under the guidance of experienced instructors who are committed to helping you progress safely and confidently.
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Each session blends strength, control and cardio in a way that challenges your body and keeps you coming back for more.
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Iconic Pole also offers dedicated programs in Kids Pole & Aerial, Teen Pole & Aerial and Men’s Pole & Acro, creating pathways for every age and stage.
Term Based classes
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Students begin with a basic circus hold and climb which helps build grip strength and pole awareness. Basic floorwork is introduced to begin building some acro awareness as well as back and leg flexibility.
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The class borrows some aspects from the studio syllabus but more so builds on the exploration of physical abilities and initial strength and confidence building.
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Our students are often encouraged to explore their own creativity and skills through designated free time within the weeks to be able to “play” as well.
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Preparing for future skills
When students identify they are ready to focus and train harder they can opt to progress up in to the Teen Aerial class where the sessions are run in a more disciplined manner and begin to adhere closer to the studio syllabus.
More than just a class…
We are a close community at Iconic Studios and love to celebrate all student achievements! We have a variety of students of all ages and fitness backgrounds, we are excited to educate them on fitness and help them achieve their goals! Get fit. Feel confident. Have fun! Enquire today to get started on your pole journey with Iconic Pole Studios.